Trigger Point Dry Needling vs. Other Treatment Methods: What’s Best for You? If you’re dealing with muscle pain, stiffness, or limited movement, you’ve probably come across a variety of treatment options—massage therapy, chiropractic care, physical therapy, and even acupuncture. One treatment that has been gaining popularity...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""] How Your Workstation Setup Affects Your Posture (And What to Do About It) In today’s world, many of us spend hours each day sitting at a desk, staring at a screen. Unfortunately, poor workstation ergonomics can lead to...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""] How to Use a TENS Unit for Pain Relief If you’re dealing with muscle pain, joint discomfort, or chronic aches, a TENS unit might be a great tool to help manage your symptoms. TENS (Transcutaneous Electrical Nerve Stimulation)...